September 2012 Rants and Raves (1)

A Healthy Conversation about Feelings

Validating Feelings:       Helping People Feel Understood

Validation is a powerful communication skill. Its usage can dismantle power struggles, resolve arguments, and build deeply trusting relationships. Technically, validation is an advanced skill, because it builds upon the more basic skill of "reflective listening". While reflective listening is frequently taught in communication workshops or classes, validation is less well understood, even by many professional marriage…

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Added by The Missus on September 23, 2012 at 1:39am — No Comments

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